ONE DAY AT A TIME

Take a Mindful Breath Self-care simply starts by taking a mindful breath, inhale then exhale. Breathing may sound cliché; however how many times do we catch ourselves holding our breath when we're stressed, feeing anxious, overwhelmed, upset, or just going through a lot. When our minds are unsteady so is our breathing. This candle encourages a mindful deep breath and exhale to still and steady the mind.  This sophisticated cocktail begins with delicate saffron threads, sweet anise, and a whisper of eucalyptus. Luscious black currants and blackberries are at the heart of this fragrance with a hint of green, earthy basil. Dark musk, tonka bean, fennel, and amber enhance the intensity of the dark fruit in this rich fragrance, How do you breathe and exhale? Inhale slowly through your nose for 2 counts. Feel your belly get larger as you breathe in. Pucker your lips, as if you were going to whistle or blow out a candle. Exhale slowly through your lips for 4 or more counts   In honor of our very own candle lady’s mother, Karen, who lives with Dementia, we invite you to join us in uplifting the power of intentional living and supporting the Alzheimer’s Association with every purchase. Symphony of Aromas: Top: Anise, Eucalyptus, Saffron  Middle: Blackberry, Black Current, Basil  Base: Fennel, Dark Musk, Tonka Bean, Amber Weight    1.4 ozDimensions    3..50 × 3.25 in

Take Time For You Just as we would take a day off for sick leave, taking time off to just focus and take care of our mental and emotional health is just as crucial for our overall well-being. So put "you" on your calendar, turn on the "do not disturb" on your phone, take time to recharge, give yourself space to restore and reset, and make you a priority. It's okay to be "off duty" and take care of you.  This thoughtful and comforting scent starts off with sensual top notes of plum and citrus, that merge with a heart of sultry amber and jasmine, resting on base notes of musk and amyris. In honor of our very own candle lady’s mother, Karen, who lives with Dementia, we invite you to join us in uplifting the power of intentional living and supporting the Alzheimer’s Association with every purchase. Symphony of Aromas: Top: Plum, Citrus Middle: Amber, Jasmine Base: Dark Musk, Amyris, Benzoin Weight    1.4 ozDimensions    3..50 × 3.25 in

You Take Care of Everyone Else, Now It's Your Time In recognition of National Caregiver month, and as a caregiver for my mother who's living with dementia and various other health conditions, I created this limited edition candle gift set as a tribute to caregivers. Caregivers, whether by choice or not, take on enormous amounts of responsibility caring for others. In the midst of taking care of others, ones own self-care often gets put on the back burner and is neglected. Therefore my intention is to inspire and encourage through aromatherapy that it's ok to take some time for self-care.  So whether this set is for you or someone you know, it's time to breathe an exhale, and be off duty, while taking it all one day at a time.  A portion from all proceeds will be donated to support the Alzheimer’s Association. Set includes: Breathe and Exhale candle Off Duty candle One Day at a Time candle